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Salvaged

by Junkyard Fort

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Syndromia
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Syndromia I love to blast this on my way to work in the morning. It puts me in a good mood to start my day. Favorite track: The Good News Is.
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1.
Awkward 03:11
2.
Baseball Bat 04:53
Face felt empty and hollow like all the blood had drained out Palms pressed tightly against temples, elbows on knees Let it all out I'm glad I got to see you. I needed to see you. I wish it didn't remind me of all the times I don't see you. I know I don't have to say I'm sorry, but please forgive me. It might help me forgive myself I know it's no one's fault but I've got anger within me And I could destroy a wall with a baseball bat, but I'd rather hug you till I don't want to do that. You don't have to remember me since I'm still here, not in the way I used to be, not as near. But I'm still close, and you're close too. Days I get to see you are the days I like the most even if they feel too few. And I could destroy a wall with a baseball bat, but I'd rather hug you till I don't want to do that (x2) Call me, I'll call you, and we can talk. I know it might sound cliche, I'm gonna say it anyway, my love won't stop. And I could destroy a wall with a baseball bat, but I'd rather hug you till I don't want to do that. (x6)
3.
Regretting poorly executed phrases I texted, this morning I am ready for change. A strange storm woke me, my voice felt arrested I've been bested and maybe by the deranged When the storm ceased, silence overwhelmed me, and I lost my sense of peace. (x2) Something doesn't smell quite right in this place Dirty dishes to my right that I'm not allowed to clean I hate this bathrobe. I hate these slippers. At night, I fight to stay out of my dreams. You were in my dreams last night I thought I'd tell you. That's why I sent you that unspeakable phrase One flew over the well, I'm here to sell you any ideas You can tell I've been here for days In my nest, the best I can do is wonder why the thunder spoke louder than words I wrote down sounds and drew pictures of lightening They tell me I should refrain from the absurd The consequence of only making sense to myself is past tense irrelevance and missing all else (x4) All people places and things Nouns resound loudly, verbs heard me sing and I shout proudly, "I am not that sick. You should really let me leave." Needle prick stick, pull up sleave, Take my blood, test it for poison and guilt I'm so unbalanced I could make the whole earth tilt off its axis, and I'll practice that, spinning in circles holding on to my cap, back to the rap, It's my map to self-forgiveness I've been this sewer rat and it's hard to live in this splintered life as I see winter approaching simple addictions and afflictions encroaching on my quest for happiness but I guess there are better ways of coping of loneliness, less mess I confess I am hoping for answers that I don't have yet So I'll ask more questions till there's nothing life to regret The consequence of only making sense to myself is past tense irrelevance and missing all else (x4) When the storm ceased, silence overwhelmed me, and I lost my sense of peace. (x2)
4.
C Em F G Monday I lost a friend Tuesday I lost my job Wednesday I was in the wrong And now I feel so lost (pause) BUT Chorus I am kind, intelligent, musical, and creative I have a voice, I’m funny and I am innovative Quirky, weird, I’m beautiful, I am an individual Budadumbubudadum bum budumbaaa kakjsbfwasdbwa;o We all deserve to be kind to ourselves (4x… I think?) Thursday I cried a lot and that’s okay Friday I found a God Saturday I gave up my power And now Sunday is almost gone Doesn’t matter what you look like or the mistakes you’ve made You can be who you want to be and celebrate CHORUS
5.
I don’t think anything differently about you now Except now I know how brave you are X2 This world is broken, aching and fearful Pain ever present and suffering equal So we opened up a space in our chests Protected by people we choose to call friends Healing begins and evil destroyed Overcome where we’ve been with bold, rebellious joy There’s no room for shame in this room Judgement shrivels when you walk in the door Everything about you is acceptable and lovable And all this room will do will be to lift you up more and more and more and more More and more and more and more I don’t think anything differently about you now Except now I know how brave you are X2 When we share our sorrows, they are cut in half When we share our joys, they are doubled When we share with those who care We can start to overcome some of all our troubles Hope is not a wish Hope is not a future thing Hope is here and real and present And cools when wounds sting Nothing’s your fault. It’s not on you. Sick people do what sick people do. You can be you. That’s all that we need. You as you are. Now sing with me 1 2 3 La di da di da di fuckin da La di da di da di fuckin da
6.
Stuck Here 03:31
7.
Chorus D What Do You Do With The Mad That You Feel? G What Do You Do With The Mad That You Feel? D What Do You Do With The Mad That You Feel? A You gotta let it out! D What Do You Do With The Mad That You Feel? G What Do You Do With The Mad That You Feel? What Do You Do With The Mad That You Feel? A G D You gotta let it out! Verse 1 Sometimes you need to shout G A D Sometimes you need to talk Sometimes you need to draw a picture, write a poem Or just go for a walk Chorus Verse 2 Maybe write those feelings down With a paper and pen Maybe cry a lot or maybe punch a pillow Or just play pretend Chorus Verse 3 It’s ok to be mad at family or friends It’s ok to feel bad We can make it right in the end Bridge When I’m mad, I won’t call you names F#m G When I’m mad, I’m not gonna fight D A I can tell you I’m angry and I’m hurt And then we can make it right Chorus
8.
Cry 04:16
Capo 2 C C/B If I even think about you for a moment Am7 F It’s amazing how the pain becomes so present C C/B Am7 If a dream or memory flashes in my mind or if while scrolling through some pictures F C C/B Am7 I happen to find one with you, who knows what I’m gonna do? Probably nothing F C C/B It’ll look like I barely paid attention. It’ll look like I went on with my day. Am7 F If someone asks if I’m ok, your name’s not even mentioned C C/B Am7 F But later, when I’m driving solo south on Callaghan C C/B Am7 F I’ll choke, and I’ll tear up, and I’ll cry my eyes out like a grown-ass man C G Yeah, I’m in touch with my feelings and I like a good weird cry Am F Lemme tell you I feel better and I know exactly why: C G Closure is a myth. Grief stays in some form. Am F It lessens and it changes; I reserve my right to mourn. Am F And I’ll have a good cry C E For no goddamn apparent reason. F C F C Who cares if I can name the cause? I don’t have to know what it was. F E It just might be the season. So have a good cry For no goddamn apparent reason Who cares if you can name the cause? You’re not breaking any federal laws. It just might be the season. Am F C G You have permission to feel how you feel Am F C G You don’t have to justify your sadness Am F C G If you find yourself wishing you felt alive and real Am Em F Hold on through the madness Am Em F Hold on through the madness And have a good cry For no goddamn apparent reason Who cares if you can name the source? Pain has to run its course It just might be the season Yeah have a good cry For no goddamn apparent reason Who cares if even know the root? There’s simply no substitute It just might be the season F C F C At a Baskin Robbins or in your car, at the movies, no matter where you are F C F C Playing piano or playing Kingdom Hearts, at your 9 to 5, if you fall apart F E F C It’s okay if it seems to happen for no reason, later you might find out why F C F E For now, let yourself have a mystery cry. It just might. It just might be the season. So have a good cry For no goddamn apparent reason Who cares if you can name the cause? You’re not breaking any federal laws It just might be the season. Yeah-- have a good cry For no goddamn apparent reason Who cares if you can name the cause? You’re not breaking any federal laws It just might be the season.
9.
10.
Lonely Chair 02:16
11.
12.

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released May 5, 2023

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Junkyard Fort San Antonio, Texas

Raw, energetic songs about anger, social anxiety, abuse, grief and the joy of being human.

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